Fitness Pilates
Strengthen, stretch, and stablize
Service Description
🔥 **Fitness Pilates: Strengthen, Sculpt & Stretch!** 🔥 Get ready to **flow, flex, and fire up your core** with **Fitness Pilates!** This low-impact, high-reward workout blends **strength, stability, and mobility** to help you build a **powerful core, improve posture, and move with confidence.** Expect a mix of **dynamic sequences, deep core activation, and feel-good stretches**—all set to an energizing vibe! 💪 **Benefits:** ✅ Stronger core & toned muscles ✅ Better posture & flexibility ✅ Low-impact & joint-friendly ✅ Mind-body connection for total well-being Ready to feel **longer, leaner, and stronger?** Let’s **flow, breathe, and move**—your body will thank you! 💖
Upcoming Sessions
Cancellation Policy
No Refunds however you can transfer your ticket to another party. Please in form us of this change for the future purchases to gain admission.
Contact Details
Trott Park Neighbourhood Centre, Hessing Crescent, Trott Park SA, Australia
0408743305
courtney@courtneysdancefitness.com
Woodcroft - Morphett Vale Neighbourhood Centre, Bains Road, Morphett Vale SA, Australia
0408743305
courtney@courtneysdancefitness.com