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Strengthen, stretch, and stablize

45 min
20 Australian dollars
Newland Avenue|Hessing Crescent|Vanstone Avenue|Bains Road

Service Description

๐Ÿ”ฅ **Fitness Pilates: Strengthen, Sculpt & Stretch!** ๐Ÿ”ฅ Get ready to **flow, flex, and fire up your core** with **Fitness Pilates!** This low-impact, high-reward workout blends **strength, stability, and mobility** to help you build a **powerful core, improve posture, and move with confidence.** Expect a mix of **dynamic sequences, deep core activation, and feel-good stretches**โ€”all set to an energizing vibe! ๐Ÿ’ช **Benefits:** โœ… Stronger core & toned muscles โœ… Better posture & flexibility โœ… Low-impact & joint-friendly โœ… Mind-body connection for total well-being Ready to feel **longer, leaner, and stronger?** Letโ€™s **flow, breathe, and move**โ€”your body will thank you! ๐Ÿ’–

Upcoming Sessions

Cancellation Policy

No Refunds however you can transfer your ticket to another party. Please inform us of this change for the future purchases to gain admission.

Contact Details

  • 44 Newland Ave, Marino SA 5049, Australia

    +61408743305

    courtney@courtneysdancefitness.com

  • Trott Park Neighbourhood Centre, Hessing Crescent, Trott Park SA, Australia

    0408743305

    courtney@courtneysdancefitness.com

  • Pimpala Primary School, Vanstone Avenue, Morphett Vale SA, Australia

    +61408743305

    courtney@courtneysdancefitness.com

  • Woodcroft - Morphett Vale Neighbourhood Centre, Bains Road, Morphett Vale SA, Australia

    0408743305

    courtney@courtneysdancefitness.com

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